This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
No streaming info available.
Verdict: Unknown
N/A
Alan Menezes
Get With a Safe Food Attitude (1995)
Develop Your Psychic Powers (1996)
Yoga Now: 50-minute Accelerated Workout (2005)
Tree Stand Safety (1997)
The ABCs of Safety Part I (2003)
Florence Henderson's Looking Great, Feeling Great (1990)
Actar 911 Infantry: An Overview For CPR Instructors (1993)
Magic Tricks You Can Do! (1994)
Safety Awareness for Forklift Equipment (1990)
Chairobics (1991)
Jillian Michaels: 6 Week Six-Pack (2010)
The Gay Man's Guide to Safer Sex (1992)
Sara Dale’s Sensual Massage (1992)
Kimo's Fierce Fighting NO-Holds Barred (2008)
A TTouch of Magic for Cats (1994)
Winning Basketball (1987)
Planning for Success (1950)
Storm in a Teacup (2019)
Spring Forest Qigong, Level 1: For Health (2000)
Sweet by Matthew Johnson (2013)